About Us

So Cal Boot Camp is under New Ownership! Join us today and claim a Free Week! Our heart-rate based interval workouts are scientifically designed to deliver maximum fat burning results in the shortest amount of time by generating an afterburn effect which increases your metabolic rate for up to 37 hours after your workout. Our comprehensive training programming allows for simultaneous improvements in strength, metabolic function, and cardiovascular endurance while achieving effective fat-loss and also allowing for active recovery – thus avoiding the dreaded plateau and over-training. In addition, we offer Personal Training, Nutrition Guidance, and Fitness Challenges. We are located in the Monarch Beach Plaza; take a class today, and join our amazing SCBC family!