Gaya Yoga-Elemental Flow Class

Step into stillness and reconnect with your inner balance.

Join us for Gaya Yoga, a gentle and grounding practice led by experienced instructor Moneet Kohli. This class is designed to guide you through the natural elements—Earth, Water, Fire, Air, and Ether—helping you cultivate calm, clarity, and presence.

Through a blend of Raja Yoga, breathwork (pranayama), and meditation, you’ll be supported in slowing down, releasing tension, and reconnecting with yourself in a peaceful and welcoming environment.